1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Drumsticks in Yellow Curry Sauce is a flavorful dish inspired by Southeast Asian cuisine, particularly Thai-style curries. It features tender, protein-rich chicken drumsticks simmered in a creamy yellow curry sauce, which is made using a blend of turmeric, coconut milk, garlic, and aromatic spices. Turmeric, a key ingredient, is known for its anti-inflammatory properties and health benefits. Coconut milk adds richness but contributes saturated fat, making moderation important for those monitoring heart health. Often paired with steamed rice or vegetables, this dish offers a balanced combination of protein, fats, and carbohydrates. Its vibrant flavors and nutrient content make it a satisfying choice, though those mindful of sodium or fat intake should note the potential levels present in ready-made curry pastes and coconut milk. Overall, it’s a comforting, nutrient-packed meal rooted in traditional flavors.