1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumstick with tomato sauce
Chicken Drumstick with Tomato Sauce is a flavorful dish combining tender, protein-rich chicken drumsticks simmered in a tangy tomato-based sauce. Drawing influence from global cuisines, it’s often associated with Mediterranean or Italian cooking due to ingredients like garlic, olive oil, and herbs such as basil or oregano. The chicken is a great source of lean protein, supporting muscle health and satiety, while the tomato sauce provides vitamins like C and K, along with antioxidants such as lycopene, beneficial for heart health. Typically, the dish is low in carbohydrates, making it suitable for calorie-conscious diets. However, its health profile can vary depending on preparation—adding sugar or excessive oil can increase calorie content, while opting for skinless drumsticks or baking instead of frying can enhance its nutritional value. A well-balanced dish, it offers both rich flavor and health benefits when prepared mindfully.
