1 serving (100 grams) contains 215 calories, 20.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumstick with sauce
Chicken Drumstick with Sauce is a flavorful dish enjoyed in various cuisines worldwide, ranging from spicy Asian marinades to rich American barbecue sauces. The drumstick is a protein-rich cut of chicken that is tender with a satisfying texture. Typically, it’s coated or served with a sauce made from ingredients like tomato base, vinegar, spices, or honey, depending on the style of preparation. While the chicken itself is a lean protein source, the health impact of the dish can vary based on the sauce; some sauces may be high in sugar, sodium, or saturated fats. It’s often baked, grilled, or fried, and cooking method plays a role in its nutritional profile. Opting for homemade sauces and healthier cooking techniques like baking or grilling can help reduce unnecessary fats and additives, making it a more balanced choice for a meal or snack.
