1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumstick with gravy
Chicken Drumstick with Gravy is a hearty dish popular in various cuisines, particularly American comfort food and British-style dining. The dish features tender, bone-in chicken drumsticks cooked by roasting, frying, or braising until flavorful and juicy. They are paired with a rich, savory gravy made from chicken drippings, flour, butter, and seasoning, sometimes enhanced with herbs, garlic, or onions for extra depth. Chicken drumsticks are a good source of protein and essential nutrients like selenium and B vitamins. However, the skin and preparation method can affect the health profile; frying or adding excess butter to the gravy may increase calorie and fat content. Opting to bake the chicken and prepare a lighter, broth-based gravy can make this dish more heart-healthy while maintaining its comforting appeal. This versatile meal pairs well with vegetables, mashed potatoes, or rice for a balanced plate.
