1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Drumstick with Curry Sauce is a flavorful dish often associated with South Asian cuisine, particularly Indian and Pakistani traditions. It features tender, bone-in chicken drumsticks simmered in a richly spiced curry sauce, typically made with ingredients like onion, garlic, ginger, tomatoes, and an aromatic blend of spices such as turmeric, cumin, and coriander. This dish is a good source of protein from the chicken and contains essential nutrients like iron and B-vitamins. The spices used may offer anti-inflammatory and antioxidant properties. However, depending on the preparation, the curry sauce can be high in saturated fat if prepared with cream or butter, and sodium levels may vary depending on added salt or seasoning. Pairing it with whole-grain rice or a salad can balance the meal and enhance its nutritional profile.