1 serving (100 grams) contains 187 calories, 15.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.3 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Drumstick with BBQ Sauce is a flavorful dish rooted in American barbecue traditions, offering a combination of smoky, sweet, and tangy flavors. The dish typically consists of tender chicken drumsticks coated in a rich barbecue sauce made from ingredients like tomato puree, vinegar, molasses, sugar, spices, and sometimes Worcestershire sauce for added depth. Chicken drumsticks provide a good source of protein, essential for muscle growth and repair, and they also contain key nutrients such as iron and B vitamins. However, the dish is often high in sugar and sodium due to the BBQ sauce, which may not align with healthier dietary plans if consumed frequently. Cooking methods such as oven baking or grilling can minimize added fats compared to frying, making it a slightly healthier choice. Perfect for casual gatherings, this dish balances indulgence with nutritional benefits when enjoyed in moderation.