One cup of Chicken drumstick skinless is around 240 grams and contains approximately 372.5 calories, 58.0 grams of protein, 13.8 grams of fat, and 0 grams of carbohydrates.
Chicken Drumstick Skinless is a lean cut of poultry that’s packed with protein and essential nutrients. Originating from various cuisines around the world, it’s a versatile ingredient perfect for grilling, baking, or sautéing. Without the skin, it offers a lower fat option, making it a healthier choice for your meals. Rich in vitamins like B6 and niacin, it's great for energy metabolism and immune support. Enjoy it in your favorite dishes—whether tossed in a zesty marinade or simmered in a savory stew—Chicken Drumstick Skinless is not just delicious but also a smart addition to a balanced diet.
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Nutrition Information
Calories |
372.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250.0 mg | 83% | |
| Sodium | 325.0 mg | 14% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.0 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
