1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumstick fillets
Chicken drumstick fillets are skinless, boneless cuts taken from the lower leg of the chicken. Renowned for their rich flavor and tender texture, these fillets are a versatile protein choice suited to a variety of cuisines, including Southern, Asian, and Mediterranean dishes. They are naturally flavorful and can be grilled, baked, or sautéed for healthy cooking. Chicken drumstick fillets are an excellent source of protein, supporting muscle growth and repair, and contain essential vitamins like B6 and niacin, which help with energy metabolism. While they are slightly higher in fat compared to chicken breasts, they provide a satisfying dose of healthy fats when consumed without added skin or breading. They are low in carbohydrates, making them ideal for keto or low-carb diets. Pairing them with fresh vegetables and whole grains can enhance their overall nutritional impact, offering a balanced and nourishing meal option.
