Chicken drumstick cashew nut curry

Chicken drumstick cashew nut curry

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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377.4
calories
28.3
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.9%
29.6%
55.5%
Fat: 212 cal (55.5%)
Protein: 113 cal (29.6%)
Carbs: 56 cal (14.9%)

About Chicken drumstick cashew nut curry

Chicken Drumstick Cashew Nut Curry is a rich, flavorful dish rooted in South Asian cuisine, often inspired by Indian or Sri Lankan cooking techniques. This curry features tender chicken drumsticks simmered in a spiced blend of creamy coconut milk, ground cashews, tomatoes, onion, garlic, and ginger. Aromatic spices like turmeric, cumin, coriander, and cinnamon enhance its depth. Cashews add a velvety texture, healthy fats, and protein, while coconut milk provides essential nutrients and natural sweetness. Chicken drumsticks are an excellent protein source, though skin-on options may increase saturated fat content. The dish is celebrated for its balance of wholesome ingredients, though the calorie count can be significant depending on added oil or cream. Served commonly with rice or flatbreads, it’s a hearty, nutrient-packed meal that combines healthy fats, lean protein, and diverse spices—though mindful portions are advisable for those watching fat or calorie intake.