One cup of Chicken drumstick braised is around 238.1 grams and contains approximately 511.9 calories, 53.6 grams of protein, 32.1 grams of fat, and 0 grams of carbohydrates.
Chicken Drumstick Braised is a savory and tender dish that brings together succulent chicken drumsticks, simmered slowly in a rich broth infused with aromatic herbs and spices. Originating from classic European cuisine, this comforting meal often features ingredients like garlic, onions, and fresh vegetables, creating a mouthwatering blend of flavors. The slow cooking method ensures the meat is juicy and full of depth, while the use of lean chicken provides a good source of protein. With its hearty, wholesome nature, Chicken Drumstick Braised is not only delicious but also a satisfying way to enjoy a nutritious meal. Perfect for family gatherings or a cozy night in!
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.1 g | 41% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 214.3 mg | 71% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 53.6 g | 107% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.