One cup of Chicken drumstick adobo is around 235.3 grams and contains approximately 558.8 calories, 70.6 grams of protein, 29.4 grams of fat, and 2.9 grams of carbohydrates.
Chicken Drumstick Adobo is a savory and tangy Filipino dish that showcases succulent chicken drumsticks marinated in a rich blend of soy sauce, vinegar, garlic, and aromatic spices. This delicious stew is simmered to perfection, allowing the flavors to meld beautifully. Originating from the Philippines, Adobo has become a beloved favorite, celebrated for its comforting taste and versatility. While it’s high in protein, the dish can be enjoyed in moderation as it contains sodium from the soy sauce. Serve it with steamed rice and enjoy a hearty meal packed with bold flavors and a touch of tradition!
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Nutrition Information
Calories |
558.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 270.6 mg | 90% | |
| Sodium | 3423.5 mg | 148% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.6 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
