1 serving (150 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumstick adobo
Chicken Drumstick Adobo is a classic Filipino dish celebrated for its savory, tangy, and mildly sweet flavors. Made by simmering chicken drumsticks in a marinade of soy sauce, vinegar, garlic, bay leaves, and black peppercorns, this dish embodies the essence of Filipino cuisine. The slow cooking process allows the chicken to absorb the rich flavors, resulting in tender, flavorful meat. Nutritionally, adobo offers a good source of protein from the chicken drumsticks, while garlic and vinegar contribute to antioxidant and digestive benefits. However, the sodium content from soy sauce can be high, so opting for low-sodium soy sauce can make it a more heart-friendly choice. Traditionally served with steamed rice, Chicken Drumstick Adobo is a wholesome, comfort food that blends authentic taste and cultural heritage.
