1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Drummies are flavorful, bite-sized portions of chicken typically made from wing drumettes or mini drumsticks. These meaty pieces are a favorite in American cuisine, often served as a snack, appetizer, or party food. Commonly coated in seasoned breadcrumbs and baked or deep-fried, they're popular for their crispy texture and tender interior. Nutritional content varies based on preparation, with baked versions being lower in fat and calories compared to fried ones. Chicken Drummies are a good source of high-quality protein, essential for muscle repair and general health. However, they can be high in sodium and saturated fat, particularly if breaded or served with rich sauces like buffalo or barbecue. Choosing healthier cooking methods like baking and pairing them with fresh vegetables can help strike a better nutritional balance. Perfect for gatherings, Chicken Drummies are a versatile and crowd-pleasing option.