1 serving (50 grams) contains 108 calories, 9.0 grams of protein, 7.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.3 mg | 71% | |
| Sodium | 165.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 26.1 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 450.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drummette
Chicken drummettes are the meaty, smaller portion of a chicken wing, often prized for their tender texture and convenience. A staple in various cuisines, especially American comfort food, they are commonly featured in appetizers, barbecues, and game-day spreads. Drummettes are typically seasoned, baked, fried, or grilled, then tossed in flavorful sauces like buffalo, barbecue, or garlic parmesan. Nutritionally, they provide a good source of protein and essential nutrients like iron and zinc. However, their healthfulness depends on preparation methods—baking or grilling offers a leaner option, while deep-frying or using heavy sauces can significantly increase fat, calorie, and sodium content. For a balanced meal, pairing drummettes with fresh vegetables or whole grains is recommended. Whether crafted as a spicy snack or a savory side, chicken drummettes deliver classic flavor in a versatile, protein-packed form.
