1 serving (100 grams) contains 216 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drummets
Chicken drummettes are a popular snack and appetizer, often enjoyed in various cuisines worldwide. These savory, small drumstick-shaped cuts come from the wing section of the chicken, offering tender, juicy meat that’s easy to handle. Typically seasoned with spices, marinated, or coated in flavorful sauces, they are a staple of American barbecue or game-day menus and frequently featured in Asian, Caribbean, or fusion-style dishes. In terms of nutrition, chicken drummettes are an excellent source of high-quality protein, providing essential amino acids that support muscle repair and growth. However, preparation methods can impact their healthfulness. Grilled or baked drummettes tend to be lower in fat and calories, while deep-fried options or those smothered in sugary or creamy sauces can add significant amounts of saturated fat, sodium, and sugar. Moderation and choosing lighter preparation styles can make these crowd-pleasers a more balanced treat.
