1 serving (100 grams) contains 216 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drummet
Chicken drumettes are flavorful cuts of poultry, commonly associated with American barbecue and Asian cuisines. Taken from the upper section of a chicken wing, drumettes are small, meaty portions resembling miniature drumsticks. They’re typically seasoned, grilled, baked, or fried, making them a popular choice for appetizers and party platters. Packed with protein, drumettes can provide essential amino acids for muscle repair and growth. Their nutritional profile includes modest amounts of iron and B vitamins, which support energy production and oxygen transport. However, preparation method significantly impacts their healthiness; baked or grilled drumettes can be a lean option, while fried variations may contain higher fats and calories. Commonly paired with dipping sauces, these condiments can add sodium and sugars, making moderation key. Enjoyed worldwide, chicken drumettes are a versatile dish that balances taste and nutrition, depending on preparation and portion size.
