1 serving (100 grams) contains 215 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 214.3 mg | 71% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 531.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Drummers are a popular processed poultry product shaped like drumsticks, typically found in frozen food aisles. Made from seasoned minced chicken, they are coated in breadcrumbs and sometimes pre-fried for added flavor and texture. Originating as a convenient and affordable protein option, they have become a staple in quick meals and snack foods. Often associated with Western cuisine, Chicken Drummers are enjoyed by various age groups for their crispy exterior and juicy interior. While they provide a good source of protein, their health value depends on preparation methods and ingredients. Many versions are high in sodium, saturated fats, and additives like preservatives, which can impact overall health when consumed in excess. They are best enjoyed occasionally as part of a balanced diet. For a healthier option, look for baked varieties or prepare homemade versions with fresh chicken and whole-grain breadcrumbs to control nutritional content.