1 serving (100 grams) contains 216 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumlet
The chicken drumlet, a smaller segment of the chicken wing, is a popular protein-packed choice in cuisines worldwide, especially in American, Asian, and Middle Eastern dishes. It’s a flavorful cut, offering tender, juicy meat wrapped around a bone, perfect for grilling, frying, or baking. Nutritionally, chicken drumlets are rich in high-quality protein, essential for muscle building and repair. They also provide key nutrients like vitamin B12, niacin, and phosphorus, which support energy production and bone health. However, their health profile greatly depends on preparation. When roasted or grilled without added fats, they can be part of a balanced diet. Fried versions or those coated in sugary sauces may be higher in calories, sodium, and unhealthy fats, which should be consumed in moderation. Versatile and satisfying, chicken drumlets are a great appetizer or meal addition when prepared thoughtfully.
