1 serving (100 grams) contains 216 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
514.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.9 g | 47% | |
Saturated Fat | 10.2 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 452.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken drumettes are small, flavorful cuts taken from the wing of a chicken, resembling miniature drumsticks. Popular in American cuisine, they're often featured in appetizers, barbecue spreads, or alongside dips in sports-themed gatherings. Typically, drumettes are made up of tender dark meat encased in crispy, golden skin when cooked, which offers a balance of juicy richness and satisfying texture. While naturally rich in protein, they can also contain varying amounts of fat, especially when fried or coated in sauces. Healthier options include baking or grilling to reduce added calories from oils. Drumettes are versatile, commonly seasoned with spices or marinated for additional depth or heat, reflecting influences from global flavors like Korean barbecue or Buffalo styles. When eaten in moderation and as part of a well-rounded diet, they serve as an enjoyable and adaptable source of protein.