1 serving (100 grams) contains 190 calories, 18.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumetettes
Chicken drumettes are the smaller, meatier portion of a chicken wing, shaped like a miniature drumstick. Typically found in American cuisine, they are a popular choice for appetizers, snacks, or party platters, often served baked, fried, or grilled and paired with sauces like barbecue or buffalo. Nutritionally, chicken drumettes are a good source of protein, which is essential for muscle repair and growth, and they also provide vitamins like B6 and niacin, as well as key minerals such as phosphorus and selenium. However, their health profile can vary significantly depending on preparation methods. Drumettes can be high in calories, saturated fat, and sodium if deep-fried or coated in heavy sauces, making grilled or baked versions a healthier alternative. For a balanced option, pair them with vegetables and opt for lighter seasonings or dips to enjoy their flavor without compromising on nutrition.
