One cup of Chicken drumet is around 135 grams and contains approximately 278.1 calories, 34.6 grams of protein, 15.5 grams of fat, and 0.2 grams of carbohydrates.
Chicken Drumet is a flavorful and tender cut of chicken, perfect for a variety of dishes. Originating from American cuisine, these small drumsticks are often seasoned with spices or marinades, making them a favorite for grilling, baking, or frying. Packed with protein, Chicken Drumet offers essential nutrients like B vitamins and selenium, while being lower in fat than other meat cuts when skinless. However, be mindful of high-sodium sauces if you're watching your intake. Whether served as a snack or part of a hearty meal, Chicken Drumet delivers delicious taste and versatility everyone can enjoy!
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Nutrition Information
Calories |
278.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.2 mg | 67% | |
| Sodium | 529.2 mg | 23% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 376.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
