One cup of Chicken drumbstick is around 135 grams and contains approximately 278.1 calories, 34.6 grams of protein, 15.5 grams of fat, and 0.2 grams of carbohydrates.
Chicken Drumbstick is a flavorful delight, featuring tender, juicy chicken legs that are perfect for any meal. Originating from various culinary traditions around the world, they are often seasoned with a blend of spices, marinated, and grilled or roasted to perfection. Each drumbstick is rich in protein, making it a satisfying choice for those seeking a nutritious bite. While they can be indulgent when fried or coated in sauces, opting for a grilled version offers a healthier alternative, packed with essential nutrients and lower in calories. Enjoy the savory taste of Chicken Drumbstick, a versatile dish that never fails to please!
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Nutrition Information
Calories |
278.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.2 mg | 67% | |
| Sodium | 529.2 mg | 23% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 376.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
