Chicken drum sticks
One cup of Chicken drum sticks is around 238 grams and contains approximately 410 calories, 53 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Chicken Drum Sticks are a delectable and versatile dish that brings comfort food to new heights. Bursting with flavor, these juicy drumsticks are marinated in a blend of herbs and spices, often featuring influences from Southern and barbecue cuisines. Rich in protein, they provide essential nutrients while keeping the calorie count in check—especially when baked or grilled rather than fried. Whether enjoyed with a side of fresh vegetables or paired with your favorite dipping sauce, Chicken Drum Sticks are perfect for gatherings, family dinners, or a cozy night in. Indulge in this mouthwatering delight that’s both satisfying and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409.5238 |
| Total Fat 21.9048g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 221.4286mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 530.9524mg | 0% |
Source of Calories