Chicken drum skinless
One cup of Chicken drum skinless is around 238 grams and contains approximately 286 calories, 50 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Chicken Drum Skinless is a delicious and versatile protein option that's perfect for any meal. Made from lean chicken cuts, these drumsticks are free from skin, delivering a juicy flavor without the extra fat. Originating from various cuisines around the world, they soak up marinades and spices beautifully, making them ideal for grilling, baking, or stir-frying. Packed with protein, they support muscle growth and overall health, while being lower in calories compared to their skin-on counterparts. Experience the rich taste of Chicken Drum Skinless and enjoy a healthier, guilt-free dining choice!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 8.3333g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 214.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 571.4286mg | 0% |
Source of Calories