Chicken doner

Chicken doner

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Chicken doner

Chicken Doner is a popular dish originating from Turkish cuisine, showcasing thinly sliced marinated chicken cooked on a vertical rotisserie. The meat is seasoned with a blend of herbs and spices, often including paprika, garlic, and cumin, giving it a flavorful, smoky profile. Typically served in wraps, pita bread, or as part of a plate with rice and vegetables, Chicken Doner is a versatile and satisfying option. It is high in protein due to the lean chicken used, making it a good choice for muscle repair and maintenance. However, it can also be high in sodium and fat, depending on the preparation and accompaniments such as sauces. Opting for whole-grain bread, fresh veggies, and lighter sauces can enhance its nutritional value. Chicken Doner is a balanced choice for those seeking a mix of taste and nourishment, but moderation is key for maintaining a healthy diet.