1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken dippers
Chicken dippers are a popular snack or meal option made from bite-sized portions of tender chicken, coated in a lightly seasoned breadcrumb or batter. Typically originating from Western cuisine, they are a convenient and versatile comfort food enjoyed around the world. The chicken base provides lean protein, essential for muscle growth and maintenance, while the crispy outer layer offers a satisfying texture. However, they are often deep-fried, which can increase their fat and calorie content. Many versions also contain added salts and preservatives, which may impact sodium levels. As a healthy alternative, baking or air-frying can reduce unnecessary fats and calories, while pairing them with wholesome sides like vegetables or whole grains can create a balanced meal. Check ingredient labels to opt for versions made with whole cuts of chicken rather than processed fillers for better nutritional value. Enjoy them in moderation as part of a varied diet.
