Chicken dipper

Chicken dipper

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
35.7
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1190.5 mg 51%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.5%
23.5%
52.9%
Fat: 321 cal (52.9%)
Protein: 142 cal (23.5%)
Carbs: 142 cal (23.5%)

About Chicken dipper

Chicken Dippers are bite-sized pieces of white chicken meat, coated in a crispy golden breading and typically baked or deep-fried. Originating from American fast-food cuisine, they are a convenient and versatile option for snacks, appetizers, or meals. Often paired with dipping sauces like barbecue, ranch, or honey mustard, Chicken Dippers are a flavorful favorite across ages. They provide a source of protein from the chicken, which can support muscle growth and repair. However, the breading and cooking methods may pose a downside, as deep-fried versions can be high in unhealthy fats and calories. For a healthier option, look for baked versions or whole-grain breading. Chicken Dippers may also contain preservatives or high sodium levels, so checking the nutrition label is advised. Overall, they can be enjoyed in moderation as part of a balanced diet.