1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken dip
Chicken Dip is a creamy appetizer often enjoyed at gatherings, blending cooked, shredded chicken with cream cheese, sour cream, and shredded cheddar or mozzarella. It typically features tangy buffalo sauce or ranch seasoning for added flavor. This dish has roots in American cuisine, particularly popularized as a game-day or party snack. High in protein from the chicken and calcium from the cheese, it offers some nutritional value, but its richness also means it’s high in calories, saturated fats, and sodium. For a healthier twist, variations can include Greek yogurt instead of sour cream, reduced-fat cheeses, or added vegetables like spinach or bell peppers. Traditionally served warm with tortilla chips, crackers, or fresh veggies, Chicken Dip delivers comfort food indulgence while offering customizable options for those seeking a lighter alternative.
