Chicken dim sum

Chicken dim sum

Appetizer

Item Rating: 63/100

One cup of Chicken dim sum is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.

Chicken Dim Sum is a delightful Chinese delicacy, featuring tender, marinated chicken wrapped in a thin, delicate dough. These savory parcels are steamed to perfection, preserving their juicy flavors while ensuring a light, health-conscious treat. Originating from the Cantonese tradition of yum cha, these bite-sized offerings are often accompanied by flavorful dipping sauces. With lean protein and a variety of vegetables, Chicken Dim Sum makes for a nourishing option, perfect for sharing or enjoying on your own. Indulge in this culinary masterpiece that beautifully balances taste and health in every bite!

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473.2
calories
28.4
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 189 cal (40.0%)