1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken dim sum
Chicken Dim Sum is a flavorful, bite-sized dish originating from Chinese cuisine, often enjoyed as part of a traditional tea service. Typically steamed, these small dumplings are made with a thin wheat flour wrapper encasing a savory filling of finely minced chicken, vegetables like cabbage or scallions, and seasonings such as ginger and soy sauce. Dim Sum is known for its delicate preparation and variety of cooking methods, including steaming, frying, or baking. Steamed Chicken Dim Sum can be a relatively healthy option, offering lean protein, vitamins, and minerals from the chicken and vegetables. However, it may be higher in sodium due to added sauces. To make it more nutritious, opt for recipes with less salt and pair with steamed vegetables for balance. Chicken Dim Sum offers a perfect combination of satisfying flavor and cultural tradition in a health-conscious serving size.
