1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken dijon
Chicken Dijon is a flavorful dish inspired by French cuisine, featuring tender chicken breast simmered with a creamy Dijon mustard sauce. The key ingredients often include lean chicken, Dijon mustard, chicken broth, cream or milk, garlic, and a touch of white wine or lemon juice for acidity. This dish is typically paired with vegetables or served over rice or pasta for a hearty meal. Chicken Dijon is a good source of protein thanks to the chicken breast, and Dijon mustard adds a tangy flavor while being low in calories. However, the cream-based sauce can increase the dish's saturated fat content, making moderation key for health-conscious diners. Opting for lighter ingredients, such as low-fat cream or Greek yogurt, can enhance the nutritional profile. With its rich flavors and simple preparation, Chicken Dijon is a balanced blend of indulgence and wholesome eating.
