Chicken deli slice

Chicken deli slice

Meat

Item Rating: 60/100

1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

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254.2
calories
50.8
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 2118.6 mg 92%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 203 cal (84.3%)
Carbs: 0 cal (0.0%)

About Chicken deli slice

Chicken Deli Slice is a versatile, lean protein option often used in sandwiches, salads, and wraps. Typically made from tender, moist chicken breast, it is thinly sliced for convenience and ease of use. Its preparation can vary depending on origin style, though most deli slices follow Western cuisine influences, featuring a delicate blend of seasonings or light marination. Rich in protein yet low in fat, it’s a nutritious choice for those seeking a healthier alternative to fattier deli meats like salami or bologna. However, some varieties may contain added sodium or preservatives to enhance flavor and shelf life, which should be considered if monitoring salt intake. Balanced with fresh vegetables, whole grains, and healthy dips, Chicken Deli Slice can be an excellent component of a wholesome, satisfying meal while lending flexibility to classic and contemporary culinary creations.