Chicken dark meat
One cup of Chicken dark meat is around 238 grams and contains approximately 595 calories, 64 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Chicken Dark Meat is a flavorful cut of chicken that includes the thighs and drumsticks. Known for its rich, succulent taste, it’s a favorite in various cuisines around the world, from Southern fried chicken to savory Asian stir-fries. Packed with protein, dark meat contains essential nutrients like iron and zinc. While it has a higher fat content compared to white meat, this fat contributes to its moisture and flavor, making it a delicious option in a balanced diet. So, whether you're grilling, roasting, or braising, Chicken Dark Meat is sure to satisfy your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 10.2381g | 0% |
| Cholesterol 250mg | 0% |
| Sodium 214.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 500mg | 0% |
Source of Calories