One cup of Chicken cutlets is around 238.1 grams and contains approximately 457.1 calories, 31.0 grams of protein, 19.0 grams of fat, and 42.9 grams of carbohydrates.
Chicken Cutlets are a delicious and versatile dish that feature tender, breaded chicken breasts, lightly pan-fried or baked to perfection. Originating from various cuisines, these golden cutlets are often seasoned with herbs and spices, adding a delightful flavor to each bite. While they offer a rich source of protein, they can also be high in calories depending on the cooking method and breading. For a healthier twist, consider baking them or using whole-grain breadcrumbs. Perfect for family dinners or served as an appetizer, Chicken Cutlets bring comfort and joy to any table.
Calories |
457.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 42.9 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.0 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.