One cup of Chicken cutlet with gravy is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Chicken Cutlet With Gravy is a deliciously crispy dish that features tender, breaded chicken cutlets smothered in a rich, savory gravy. Originating from classic American comfort food, this dish combines the crunch of perfectly fried chicken with the warm, comforting embrace of homemade gravy, often made with pan drippings, herbs, and spices. While chicken provides a good source of protein, the frying process and gravy can add extra calories and fat. However, you can easily lighten it up by opting for baked chicken and a lighter gravy. Whether served with mashed potatoes or steamed vegetables, Chicken Cutlet With Gravy offers a satisfying meal that warms the soul.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
