1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cutlet with gravy
Chicken Cutlet with Gravy is a comforting dish popular in American and European cuisines, often served as a hearty main course. This dish features tender chicken breast that is breaded, pan-fried or deep-fried until golden and crispy, then paired with a rich, savory gravy made from drippings, butter, flour, and seasonings. The breading provides a satisfying crunch, while the gravy adds depth and moisture to the dish. While the chicken offers lean protein essential for muscle growth and repair, the frying process and gravy can introduce higher amounts of fat and calories, especially if prepared with heavy butter or oils. Opting for oven-baked cutlets or lighter versions of gravy can make this a more health-conscious option. Often served alongside vegetables or mashed potatoes, Chicken Cutlet with Gravy is both indulgent and versatile, loved for its heartwarming flavors and satisfying textures.
