Chicken cutlet rice

Chicken cutlet rice

Lunch

Item Rating: 72/100

One cup of Chicken cutlet rice is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.

Chicken Cutlet Rice is a delectable dish that combines crispy, breaded chicken cutlets with a bed of fluffy rice. Originating from various Asian cuisines, it beautifully blends flavors and textures. The chicken is typically seasoned and fried until golden brown, offering a satisfying crunch. Served alongside fragrant rice, this meal is not only filling but also versatile, allowing for creativity with sauces or vegetables. While the chicken provides a good source of protein, the dish can be enhanced with steamed veggies for added nutrients, making it a delightful choice for any occasion. Enjoy the irresistible taste of Chicken Cutlet Rice!

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 94.5 mcg 472%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)