One cup of Chicken cutlet rice is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Chicken Cutlet Rice is a delectable dish that combines crispy, breaded chicken cutlets with a bed of fluffy rice. Originating from various Asian cuisines, it beautifully blends flavors and textures. The chicken is typically seasoned and fried until golden brown, offering a satisfying crunch. Served alongside fragrant rice, this meal is not only filling but also versatile, allowing for creativity with sauces or vegetables. While the chicken provides a good source of protein, the dish can be enhanced with steamed veggies for added nutrients, making it a delightful choice for any occasion. Enjoy the irresistible taste of Chicken Cutlet Rice!
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 94.5 mcg | 472% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.