Chicken cutlet

Chicken cutlet

Meat

Item Rating: 60/100

One cup of Chicken cutlet is around 235.1 grams and contains approximately 545.8 calories, 52.5 grams of protein, 27.3 grams of fat, and 18.9 grams of carbohydrates.

Chicken Cutlet is a deliciously crispy dish made from tender chicken breast, typically breaded and fried to golden perfection. Originating from various cuisines around the world, it’s especially popular in Italian and American homes. Coated in seasoned breadcrumbs, this savory delight offers a satisfying crunch with every bite. While it’s a source of protein, the frying process adds extra calories and fat, so enjoy it in moderation. Serve it with a fresh salad or steamed veggies to make it a well-rounded meal. Indulge in the savory goodness of Chicken Cutlet today!

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545.8
calories
52.5
protein
18.9
carbohydrates
27.3
fat

Nutrition Information

1 cup (235.1g)
Calories
545.8
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 1280.6 mg 55%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.5 g 105%
Vitamin D 0 mcg 0%
Calcium 42.0 mg 3%
Iron 2.5 mg 13%
Potassium 461.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.2%
39.5%
46.2%
Fat: 245 cal (46.2%)
Protein: 210 cal (39.5%)
Carbs: 75 cal (14.2%)