Chicken curry without oil
Item Rating: 73/100
One cup of Chicken curry without oil is around 235 grams and contains approximately 294 calories, 41 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.
Chicken Curry Without Oil is a flavorful and vibrant dish that showcases tender chicken cooked in a medley of aromatic spices and fresh ingredients. Originating from Indian cuisine, this curry features tomatoes, onions, garlic, and a blend of spices like turmeric, cumin, and coriander, creating a rich and hearty sauce. By omitting oil, it retains all the wholesome goodness, making it a heart-healthy option, low in calories and fat yet high in protein. Enjoy the bold flavors and nutritious benefits of this guilt-free delight!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 88.2353mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 41.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 62.2%
Carbs: 17.8%