1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with vegetables
Chicken Curry with Vegetables is a flavorful dish rooted in South Asian cuisine, blending tender chicken, a variety of fresh vegetables, and a rich, aromatic curry sauce. Typically made with ingredients like onions, garlic, ginger, tomatoes, coconut milk, and a mix of spices like turmeric, cumin, and coriander, this dish delivers a balance of comforting warmth and vibrant spice. Vegetables such as carrots, bell peppers, and green beans not only add color and texture but also provide essential vitamins, minerals, and fiber. The use of lean chicken contributes a healthy source of protein, making it a satisfying and nourishing option. However, depending on the preparation, the coconut milk and added oil could elevate calorie and fat content. Served on a bed of steamed rice or with warm naan, this dish is a harmonious blend of taste and nutrition that can fit well into a balanced diet.
