One cup of Chicken curry with rice is around 200 grams and contains approximately 232 calories, 9.9 grams of protein, 8.0 grams of fat, and 30.2 grams of carbohydrates.
Chicken Curry With Rice is a savory and aromatic dish that combines tender chicken pieces simmered in a rich blend of spices, including turmeric, cumin, and coriander, creating a vibrant curry sauce. Originating from South Asian cuisine, this comforting meal is often served with fluffy basmati or jasmine rice, soaking up the delicious flavors. Packed with protein from the chicken and nutrients from vegetables, it can be a wholesome option; however, the richness of coconut milk or cream can add calories. Enjoy this delightful balance of flavor and nutrition in every bite!
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Nutrition Information
Calories |
232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 26 mg | 8% | |
| Sodium | 646 mg | 28% | |
| Total Carbohydrates | 30.2 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.2 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 364 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
