1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with potatoes
Chicken Curry with Potatoes is a flavorful dish rooted in South Asian cuisine, known for its rich spices and warming aromas. This hearty recipe typically includes tender chicken, starchy potatoes, onions, garlic, ginger, tomatoes, and an array of spices like turmeric, cumin, chili powder, and garam masala. Simmered to perfection, it offers a combination of protein, healthy fats, and essential vitamins such as vitamin C from tomatoes and potassium from potatoes. While the recipe provides a satisfying source of nutrients, its healthiness depends on preparation methods. Opting for lean chicken cuts and using less oil can make it a lighter option. However, it can be high in sodium if over-seasoned or made with packaged sauces. Served with rice or flatbread, this dish is a nourishing comfort food, blending rich flavors with balanced macronutrients for a filling meal.
