One cup of Chicken curry with peas is around 235 grams and contains approximately 294 calories, 29.0 grams of protein, 12 grams of fat, and 18.0 grams of carbohydrates.
Chicken Curry With Peas is a flavorful and vibrant dish that hails from Indian cuisine. Tender pieces of chicken simmer in a rich, aromatic sauce made with tomatoes, onions, and a blend of warm spices like cumin and coriander. The addition of sweet green peas adds a burst of color and nutrition, providing fiber and protein. This comforting meal is low in carbs and can be made lighter by using minimal oil or skinless chicken. Served with fluffy rice or warm naan, Chicken Curry With Peas is not just a feast for the senses, but also a wholesome, nourishing option for any dinner table.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
