1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Curry with Peas is a flavorful dish rooted in South Asian cuisine, combining tender chicken pieces with sweet green peas in a spiced, aromatic curry sauce. Typically made with ingredients like onions, garlic, ginger, tomatoes, and a blend of spices such as turmeric, cumin, and coriander, this dish is simmered to perfection for a rich and satisfying taste. The addition of peas not only enhances the dish's texture but provides a dose of fiber, vitamins C and K, and antioxidants. Chicken serves as a lean protein source, making it an excellent choice for muscle repair and overall health. While rich in nutrients, curry dishes can sometimes be high in saturated fats depending on the use of oil or cream, so moderation and preparation methods matter. Enjoy Chicken Curry with Peas as part of a balanced meal, paired with whole-grain rice or naan for a complete experience.