Chicken curry with noodles

Chicken curry with noodles

Dinner

Item Rating: 72/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Chicken curry with noodles

Chicken Curry with Noodles is a flavorful fusion dish combining tender chicken, aromatic curry spices, and soft noodles. Inspired by Southeast Asian cuisine, this vibrant meal features a rich, coconut milk-based curry infused with turmeric, garlic, ginger, and lemongrass. Fresh vegetables like bell peppers, carrots, or spinach add color, texture, and nutrients, while rice noodles or wheat noodles provide comforting, carb-packed energy. Protein-rich chicken contributes to muscle health, and the curry spices offer antioxidants and anti-inflammatory benefits. While the dish can be high in sodium depending on preparation, using reduced-sodium broth and limiting added salt can make it a healthier choice. Opting for whole-grain noodles or increasing the vegetable content can enhance its nutritional value further. This dish is ideal for those seeking a satisfying yet wholesome meal with bold, exotic flavors.