Chicken curry with noodles and vegetables

Chicken curry with noodles and vegetables

Dinner

Item Rating: 73/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Chicken curry with noodles and vegetables

Chicken Curry with Noodles and Vegetables is a flavorful dish inspired by Southeast Asian cuisine, blending tender chicken, aromatic spices, and vibrant vegetables over soft noodles. This comforting meal typically includes curry powder, coconut milk, garlic, ginger, and chili for a rich, mildly spicy base, paired with nutrient-packed ingredients like broccoli, carrots, and bell peppers. Lean chicken provides high-quality protein, while the vegetables contribute vitamins, minerals, and fiber for balanced nutrition. Noodles, often made from rice or wheat, offer a satisfying carbohydrate source but can be higher in calories depending on the type used. The use of coconut milk adds creaminess but may also increase saturated fat content if consumed in large quantities. This dish is a versatile, wholesome choice when prepared with fresh ingredients and enjoyed in moderation as part of a well-rounded diet.