1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with large roti bread
Chicken Curry with Large Roti Bread is a popular dish rooted in South Asian cuisine, offering a harmonious blend of savory and aromatic flavors. The chicken is simmered in a rich curry made with a medley of spices like turmeric, cumin, and coriander, along with onions, garlic, ginger, and creamy coconut milk or yogurt, depending on the recipe. Paired with a large, freshly made roti bread, this combination provides a satisfying balance of protein, fiber, and carbohydrates. The chicken delivers lean protein, while the curry spices offer anti-inflammatory and digestive benefits. However, depending on the preparation, high amounts of cooking oil, cream, or salt may increase calorie and fat content. The roti bread, made from whole wheat flour, serves as a nutrient-rich base, though its portion size may impact caloric intake. Moderation and mindful portioning can help maximize the health benefits of this hearty and flavorful dish.
