1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with chicken pieces
Chicken curry with chicken pieces is a flavorful dish originating from South Asian cuisine, celebrated for its aromatic spices and rich taste. This dish typically consists of chicken pieces simmered in a savory sauce made with ingredients such as onions, garlic, ginger, turmeric, coriander, cumin, and chili powder. Tomatoes and coconut milk may also be added, depending on regional variations. Served with rice, naan, or flatbread, chicken curry is a hearty and satisfying meal. Nutritionally, chicken provides a lean source of protein, essential for muscle repair and growth. The spices in the curry, such as turmeric, offer potential anti-inflammatory benefits. However, the dish can be high in calories and saturated fat, particularly if prepared with excessive oil or creamy ingredients like coconut milk. Choosing skinless chicken and minimizing added fats can make this popular dish a healthier option, while still delivering its bold, irresistible flavors.
