1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with chicken
Chicken Curry with Chicken is a flavorful dish rooted in South Asian cuisine, celebrated for its rich blend of spices and comforting textures. This dish typically combines tender chicken pieces simmered in a fragrant curry sauce made of onion, garlic, ginger, tomatoes, and a medley of spices such as turmeric, cumin, coriander, and garam masala. Coconut milk or cream may be added for richness. Ingredients like fresh herbs and vegetables enhance its nutritional profile, providing vitamins and antioxidants. Chicken, as the main protein source, is lean and packed with essential amino acids. However, the healthiness of the dish can vary based on preparation; versions with excessive oil or cream may increase calorie and saturated fat content. Pairing it with whole-grain options like brown rice or quinoa can boost fiber intake for a balanced meal. Chicken Curry is a delicious way to enjoy bold flavors while incorporating protein and spices into your diet.
