Chicken curry with broccoli

Chicken curry with broccoli

Dinner

Item Rating: 73/100

One cup of Chicken curry with broccoli is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.

Chicken Curry With Broccoli is a delightful fusion dish that marries succulent pieces of chicken with vibrant green broccoli, all enveloped in a rich, aromatic curry sauce. Originating from Indian cuisine, this dish combines spices like turmeric, cumin, and coriander, offering a burst of flavor in every bite. The lean protein from the chicken and the fiber-packed broccoli make it a healthy option, packed with vitamins and nutrients. Perfectly served over a bed of fluffy rice or with warm naan, Chicken Curry With Broccoli is both satisfying and nourishing, bringing a comforting taste of tradition to your table.

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330.2
calories
28.3
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 376.0 mcg 1880%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

23.9%
35.8%
40.4%
Fat: 127 cal (40.4%)
Protein: 113 cal (35.8%)
Carbs: 75 cal (23.9%)