1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with broccoli
Chicken Curry with Broccoli is a flavorful dish inspired by South Asian cuisine, blending tender chicken pieces with nutrient-rich broccoli in a spiced coconut curry sauce. This recipe combines aromatic ingredients like garlic, ginger, turmeric, and coriander for a well-rounded taste that’s both comforting and adventurous. Broccoli adds a vibrant touch to the dish, providing fiber, vitamins C and K, and antioxidants that support overall health. The lean protein from chicken promotes muscle growth and keeps you satisfied, while the curry spices offer anti-inflammatory benefits. Using coconut milk provides creaminess but also increases the saturated fat content, so enjoying this dish in moderation is ideal. Serve it alongside rice or quinoa for a balanced and nourishing meal that brings a burst of flavor and essential nutrients to your plate.
