Chicken curry soup

Chicken curry soup

Soup

Item Rating: 70/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
14.2
protein
14.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.7%
28.7%
42.7%
Fat: 84 cal (42.7%)
Protein: 56 cal (28.7%)
Carbs: 56 cal (28.7%)

About Chicken curry soup

Chicken Curry Soup, a rich and flavorful dish inspired by Indian cuisine, combines tender chicken pieces with aromatic spices like turmeric, cumin, and coriander in a lightly creamy base. The soup typically includes a blend of vegetables such as carrots, celery, onions, and sometimes sweet potatoes for added depth. Coconut milk often replaces traditional cream for a dairy-free option, enhancing the luxurious texture while offering essential healthy fats. Packed with protein from the chicken and antioxidants from the spices, this dish supports immune health and may reduce inflammation. However, it’s worth noting that some recipes may include higher amounts of sodium or saturated fats depending on preparation, so it’s best enjoyed in moderation. Perfect for warming up on cool days, Chicken Curry Soup offers a delectable balance of nourishing ingredients and bold flavors.