1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry rice
Chicken Curry Rice is a flavorful dish originating from South Asian cuisine, commonly enjoyed worldwide for its rich taste and satisfying aroma. This dish combines tender chicken pieces simmered in a spiced curry sauce made with ingredients like garlic, ginger, turmeric, cumin, coriander, and sometimes coconut milk, blended for a creamy texture. It's served over fluffy white or brown rice, which complements the bold flavors of the curry. Chicken provides lean protein essential for muscle repair, while spices like turmeric offer anti-inflammatory benefits. If made with skinless chicken and served with whole-grain rice, the dish can be a nutritious option. However, it may contain higher sodium or fat levels if prepared with canned curry paste or cream, depending on the recipe. Balancing portion size and ingredient choices makes Chicken Curry Rice an enjoyable and potentially health-conscious meal option.
