Chicken curry piece

Chicken curry piece

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.

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394.3
calories
31.5
protein
12.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.9%
32.3%
54.7%
Fat: 213 cal (54.7%)
Protein: 126 cal (32.3%)
Carbs: 50 cal (12.9%)

About Chicken curry piece

Chicken Curry Piece is a flavorful dish rooted in Indian cuisine, known for its aromatic spices and tender chicken. Typically made with chicken chunks simmered in a rich sauce of tomatoes, onions, garlic, ginger, and a blend of spices like turmeric, cumin, coriander, and garam masala, this dish offers a balance of heat and savory depth. High-quality protein from chicken supports muscle health, while spices like turmeric provide anti-inflammatory benefits. The curry may also include ingredients like coconut milk or yogurt for added creaminess. Depending on preparation, it can be a healthier option when cooked with minimal oil and served with whole-grain rice or vegetables. However, cooked with excess butter, cream, or oil, it can be high in saturated fat and calories. Chicken Curry Piece showcases a blend of taste and nutrition, making it a popular choice in global cuisine.