1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry penang
Chicken Curry Penang is a flavorful dish originating from Thai cuisine, characterized by its rich, creamy texture and fragrant spices. It typically combines tender chicken pieces with a coconut milk-based curry, infused with red Penang curry paste, lemongrass, garlic, shallots, and kaffir lime leaves. Often served with steamed rice, the dish is known for its balance of savory, slightly sweet, and mildly spicy flavors. From a nutritional perspective, Chicken Curry Penang contains protein from the chicken and essential fats from the coconut milk, which contribute to energy and satiety. However, coconut milk is high in saturated fats, so the dish may be calorie-dense. Its spices, including turmeric and chili, offer antioxidant and anti-inflammatory benefits. While it can be part of a balanced meal, mindful portions are advised for those monitoring fat intake or calorie consumption. Vegetables can be added for enhanced nutrients and fiber.
